Understanding Your Nervous System is THE KEY to Lasting Positive Change and Healing

By: Dr Ashleigh Moreland Published on: 08/11/2024

Understanding your nervous system can genuinely transform your journey to personal growth and healing, which is why, over the coming episodes and blog articles, we’ll explore each survival response in detail – fight, flight, freeze, and fawn. I was a “customer” of traditional psych and counselling for over 20 years and not once EVER was this taught to me.